Health & Wellness
In 2018, Maria Kawananakoa and the team at Body Balance celebrated their 20th anniversary as a boutique fitness studio in the heart of Kaka'ako. Offering Barre, Pilates, Yoga, TRX, and HIIT classes the studio provides both group and private lessons. As the founder of the studio, Maria Kawananakoa strives to share health and wellness through advocacy, healthy living, and through the studio.
Here are Maria's top three Health & Wellness tips for Hawaii: